As we slowly emerge from Lockdown #3, here’s my latest timetable (correct from Monday 24th May 2021), including both online and face-to-face classes.
|Mon||11:30 – 12:30||Maidstone YMCA||Slow Flow Vinyasa|
|Wed||06:15 – 07:00||David Lloyd, |
|Wed||19:00 – 20:30||Energise Fitness at Southcote||Ashtanga Full Primary Series |
Face to Face and via Zoom
Alison & I teach alternate weeks
|Thu||10:00 – 13:30||River Medway or a local lake||121 and small group SUP, |
SUP Yoga and SUP Fitness
|Thu||19:45 – 20:30||David Lloyd, |
|Fri||09:30 – 10:30||Maidstone YMCA||Slow Flow Vinyasa|
|Fri||11:00 – 12:00||Zoom – contact me to book||Slow Flow Yoga on Zoom|
As studios, gyms, community centres etc find their new normal, timetables are changing all the time. Please check back soon for more updates.
Please head over to my SUP Page for details of regular Paddleboard, SUP Yoga and SUP Meditation sessions throughout the summer.