Class Schedule

As we slowly emerge from Lockdown #3, here’s my latest timetable (correct from Monday 24th May 2021), including both online and face-to-face classes.

DayTimeLocationClass details
Mon 11:30 – 12:30 Maidstone YMCASlow Flow Vinyasa
Wed06:15 – 07:00David Lloyd,
Wed19:00 – 20:30Energise Fitness at SouthcoteAshtanga Full Primary Series
Face to Face and via Zoom
Alison & I teach alternate weeks
Thu10:00 – 13:30River Medway or a local lake121 and small group SUP,
SUP Yoga and SUP Fitness
Thu19:45 – 20:30David Lloyd,
Fri09:30 – 10:30Maidstone YMCASlow Flow Vinyasa
Fri11:00 – 12:00Zoom – contact me to bookSlow Flow Yoga on Zoom

As studios, gyms, community centres etc find their new normal, timetables are changing all the time. Please check back soon for more updates.

Please head over to my SUP Page for details of regular Paddleboard, SUP Yoga and SUP Meditation sessions throughout the summer.