I used to regularly write a blog for my website, exploring many different aspects of yoga. More recently all my creative energy has been channeled into my classes, workshops and retreats instead (and probably just getting through life!).
In 2019 the blog is back! I am aiming to write a monthly post, exploring yoga postures and anatomy, yoga philosophy, mindfulness meditation, and really anything that helps to promote well-being and happiness!
If there’s anything you’d like to see here, suggestions are always welcome 🙂
Please come back soon!
xx Helen xx